Go Green and Go Rainbow – vegetarian lunchboxes ideas 

I'm so delighted to have this colourful dishes and I have prepared more so I can have them for lunch tomorrow. I have reduced seasonings and used different cooking techniques to bring out the fresh flavours.  The first dish is sauteed rainbow chard. The cooking time is only around 10 minutes and is easy to … Continue reading Go Green and Go Rainbow – vegetarian lunchboxes ideas 

My Temple Stay experience in Seoul 

(I hope this post is not too late as I have been busy these months and you will find it useful if you are looking for some mindfulness training experience ) Seoul is on my top traveling list and I have been there for a few times. I have decided to try something different. Temple … Continue reading My Temple Stay experience in Seoul 

Traditional Chinese vegetarian soya roll in 4 styles 

Believe it or not, he colourful rolls are called vegetarian tightened pig feet (素扎蹄) in Hong Kong. They are common in traditional Chinese vegetarian restaurants and available in many supermarkets. They are original ginger flavour and Chinese marinate flavour, with/ without nori. Mushroom flavour would be good as well. Of course this can be done … Continue reading Traditional Chinese vegetarian soya roll in 4 styles 

Low fat & sugar Matcha Daifuku Mochi with walnuts & red bean paste 

I tried many tasty mochi/ daifuku while traveling in Japan and I want to add a bit of crispy nutty walnuts for my anko (red bean paste) fillings. I think it works with chestnut pieces and hazelnuts too. Coconut sugar is added instead of white sugar to make it healthier. Ingredients: Glutinous rice powder (the … Continue reading Low fat & sugar Matcha Daifuku Mochi with walnuts & red bean paste 

What Does Pizza Look Like Around The World?

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A New Life Wandering

We covered that steak is very loved across the world, but let’s talk about pizza. Who doesn’t like pizza? Plus vegetarians can enjoy it too. Of course, different countries would have their own spin on the classic. But whether you like your pizza simple with cheese and tomatoes or complicated with things like artichoke hearts, prosciutto, and feta cheese, make sure you share. (Unless you top your pizza with tons of black olives and red and green peppers, then don’t share with me.) 

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10-minute meal recipe: rice cake in tomato broth (Chinese Korean fusion) 

If you prefer something simple, low fat and hearty, rice cake soup will be a good option. Five-spice powder (commonly used in China) and parsley do enhance flavours and has unique aroma. You can also add mushrooms and cabbage as variation. Ingredients: One medium size tomato A small slice of ginger 3 tbsp Zha Cai … Continue reading 10-minute meal recipe: rice cake in tomato broth (Chinese Korean fusion)